Support Groups Archives - Hummingbird Therapy Counselling

3 Keys to Happiness in Daily Life

by Karen Sri Thomas | Jul 3, 2023 | Gratitude, Happiness, Support Groups

It only takes a little self-awareness to infuse happiness into your day without a major change in routine. Here are three simple steps: 1. Embrace gratitude Appreciating both the good and the bad can make a big difference in your happiness. Research shows that...

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3 Keys to Happiness in Daily Life

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