KAREN SRI THOMAS, HUMMINGBIRD THERAPY

Counselling and Psychotherapy, South Yarra 3141, Melbourne, Victoria

Anxiety, Relationship Issues, Depression, Grief & Loss, Trauma:
Counselling can help

Your concerns might be about anxiety, relationship difficulties, depression, grief & loss, or they might be about your self-esteem, trauma, or another issue effecting your mental health. Any of these can be debilitating. You could be experiencing something less defined, vague and subtle that’s also familiar & unsettling. Perhaps you feel disconnected, isolated, or always pressured and rushed, and you can never be fully yourself. Maybe something has happened at work, at school or college in your relationship/s, or with a parent or another close family member. Or you have experienced, or are experiencing, abuse or family domestic violence. If you relate to any of these circumstances, then read on to see how I can help.

Speciality Services

Click on the issues you’re grappling with to find out more…

Therapy services for adults, elders and young adults

In Person in South Yarra, Melbourne, and Telehealth across Australia

People come to counselling for a range of reasons and bring with them their unique relationships and circumstances. And there’s usually a common thread: there’s something standing in the way of you feeling good about yourself, being true to yourself, and feeling supported in your important relationship/s. There’s often a stuck feeling or some sort of internal stoppage that prevents you from living the life you dream about.

When we meet, first we’ll talk about your specific areas of concern. We’ll be seeing if we are the right client/therapist fit too. From here, we’ll create a therapy plan, and discuss how it can best work into your day-to-day life.

Session Format: Individual
Demographic Specialty: Men & Women aged 18 to 100+ years, people of Asian or mixed heritage, LGBTQ+
Online Sessions Available: In-Person, telephone, and/or Telehealth
Treatment Specialties: Anxiety, Depression, Relationship Problems, Grief & Loss, Self Esteem, Stress, Trauma, Childhood Trauma, Family Domestic Violence, Elder Abuse

“Self esteem is the ability to see yourself as a flawed individual and still hold yourself in high regard.”

Esther Perel